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Athlete of the week!
Athlete Name: Tash
Age: >40
Training@ PF since: 2 weeks ago
Favourite movement: Row
What I hate to see on the board: 400m runs
Biggest transformation I’ve experienced as a result of being with PF: I’ve just started so it’s a little too early to be expecting serious results yet, but I am enjoying getting into a good fitness routine.
Most memorable SPARTA moment: the camaraderie and encouragement from others is great.
What others do not know about you: That I’ve completed a 23-day trek in the Himalayas, with my hubby Sean and our daughter who was 8 at the time.
Favourite meal: Anything with really fresh, flavoursome ingredients – Asian fusion’s pretty delish!
Favourite quote: And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God.
The go to workout song: Adele’s Rolling in the Deep
If you were to recommend PF to your friends, what would you say? Workouts are better with friends – old ones and new ones – so come join us 
#sweatda1ly #sweat #athleteoftheweek #northshore #auckland #spartafitnz
CHECK US OUT
Our 6 Week Challenges are for all ages and all fitness levels.
No matter where you are… all you have to do… is show up.
We know it can feel intimidating, but it doesn’t have to be. We have created a safe, fun, & effective results-oriented program just for you. It’s never too late to get healthy, to get fit, and to feel better.
Get results with excellent coaching & support!
We provide an environment to help you achieve success. Group accountability, a vibrant atmosphere and progress tracking on our Zen planner app to stay on top of your goals.
The sessions run for 1 hour Monday through Saturday, with a multitude of times to choose from. For the latest class times, you can contact us or go onto our website and click timetable which you will find under class schedule.
