Support Our Local Businesses with Our “Keep Moving Forward” Initiative

May 19, 2020

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Let us be very clear about 1 simple fact. Your immune system is your primary buffer for illness of any kind, backed by a sound fitness regimen, you are not…

Supporting Local Businesses!

May 11, 2020

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In a world of choices, how can you possibly decide who to do business with? Quite literally, you can work with someone on the other side of the planet without…

Tips To Stress Less !

May 5, 2020

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We all have stress, whether at work, at home, with family or with friends. Sometimes specific things or circumstances can make us feel especially stressed out. Stress is a very…

Been Dreading Going Back to Your Gym Post Covid?

May 2, 2020

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You know, that place where large numbers of strangers come and go, where that guy leaves his towel on your bench and that girl sweats it out on the…

How To Win Your Day

April 4, 2020

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Two weeks ago we were in denial that our country would be working from home. For the first week many were celebrating their freedom while working from home for the…

Self Isolation Online Training

March 23, 2020

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SPARTAFIT have got you covered, truly. We’ve just developed a comprehensive “ at home” training programme complete with video instructions for you to follow through and keep your daily Sweat…

Athlete Of The Week- Charles

March 22, 2020

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Athlete of the week! #sweatda1ly Name: Charles Rey Age: 30 [email protected] SPARTAFIT since: 1 February 2020 Favourite movement: Deadlift What I hate to see on the board: Burpeeeeeeees Biggest transformation I’ve…

Covid 19 Self Isolation Home Workouts!

March 16, 2020

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auckland, bootcamp, busy, Fitness, Food, get fit fast, gyms, Uncategorized, vegan, weight loss

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SELF ISOLATION WORKOUTS Recently we have partnered up with the good people at Solid Strength Equipment bringing you at home training + kettle bell package. If you are in self…

Interview with our 6 Week Challenge Winner Brad!

March 9, 2020

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auckland, bootcamp, busy, Fitness, Food, get fit fast, gyms, Uncategorized, vegan, weight loss

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Why did you sign up to the SPARTAFIT 6 week Challenge? Being a Tradie you exposed to such a difficult lifestyle wake up at the crack of dawn get home…

Mums & Dads Getting Back in Shape!

February 27, 2020

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auckland, bootcamp, busy, Fitness, Food, get fit fast, gyms, Uncategorized, vegan, weight loss

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Although exercise may feel like the last thing you want to do while adjusting to life as a mum/dad, it does have benefits. For the past 6 years SPARTAFIT has…

Support Our Local Businesses with Our “Keep Moving Forward” Initiative

Supporting Local Businesses!

Tips To Stress Less !

Been Dreading Going Back to Your Gym Post Covid?

How To Win Your Day

Self Isolation Online Training

Athlete Of The Week- Charles

Covid 19 Self Isolation Home Workouts!

Interview with our 6 Week Challenge Winner Brad!

Mums & Dads Getting Back in Shape!

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