gyms Archives - SPARTAFIT

How To Get Motivated?

July 6, 2020

50, bootcamp, business, fruit, get fit fast, group classes, groups, gym classes, gyms, Health, holiday programme

Want to get motivated? Jim Rohn, a motivational speaker, is often quoted saying, “You are the average of the five people you spend the most time with.” Dr. David McClelland,…

What Has CrossFit Done?

June 9, 2020

SPARTAFIT

50, auckland, bootcamp, get fit fast, group classes, groups, gym classes, gyms, Health, open gym, personal trainer, plant based, shared space, staff, tour, weight loss

No Comments

Unfortunately CrossFit took a major tumble over throw away statements made by CEO Greg Glassman. CrossFit has been a sport we ingrained in our minds for the past 2 decades…

Our “Keep Moving Forward” Health and Fitness Initiative

May 19, 2020

SPARTAFIT

auckland, bootcamp, busy, Fitness, Food, get fit fast, gyms, Uncategorized, vegan, weight loss

No Comments

Our “Keep Moving Forward” Health and Fitness Initiative Let us be very clear about this, your health and fitness is your primary buffer against illness of any kind. Smart businesses…

Supporting Local Businesses!

May 11, 2020

SPARTAFIT

auckland, bootcamp, busy, Fitness, Food, get fit fast, gyms, Uncategorized, vegan, weight loss

No Comments

How do we go about Supporting Local Businesses? In a world of choices, how can you possibly decide who to do business with? Quite literally, you can work with someone…

Tips To Stress Less !!

May 5, 2020

SPARTAFIT

auckland, bootcamp, busy, Fitness, Food, get fit fast, gyms, Uncategorized, vegan, weight loss

No Comments

How to stress less? whether at work, at home, with family or with friends. Sometimes specific things or circumstances can make us feel especially stressed out. Stress is a very…

Been Dreading Going Back to Your Gym Post Covid?

May 2, 2020

SPARTAFIT

auckland, bootcamp, busy, Fitness, Food, get fit fast, gyms, Uncategorized, vegan, weight loss

No Comments

Have you been dreading going back to your gym post Covid? You know, that place where large numbers of strangers come and go? Where that guy leaves his towel on…

How To Win Your Day

April 4, 2020

SPARTAFIT

auckland, bootcamp, busy, Fitness, Food, get fit fast, gyms, Uncategorized, vegan, weight loss

No Comments

How to Win your day. Two weeks ago we were in denial that our country would be working from home. For the first week many were celebrating their freedom while…

Training wile in Self Isolation – Online Training!

March 23, 2020

SPARTAFIT

busy, Fitness, Food, get fit fast, gyms, Uncategorized, vegan, weight loss

No Comments

Self Isolation Online Training! SPARTAFIT have got you covered, truly. The team at SPARTAFIT want everyone to Online Training to be able to keep on track and progressing through the lockdown.…

Covid 19 Self Isolation Home Workouts!

March 16, 2020

SPARTAFIT

auckland, bootcamp, busy, Fitness, Food, get fit fast, gyms, Uncategorized, vegan, weight loss

No Comments

SELF ISOLATION WORKOUTS Recently we have partnered up with the good people at Solid Strength Equipment bringing you at home training + kettle bell package. If you are in self…

Interview with our 6 Week Challenge Winner Brad!

March 9, 2020

SPARTAFIT

auckland, bootcamp, busy, Fitness, Food, get fit fast, gyms, Uncategorized, vegan, weight loss

No Comments

AN interview with our 6 week challenge winner brad Today we sit down with our 6 week challenge winner Brad! We asked Brad some questions about his journey with SPARTAFIT…

How To Get Motivated?

What Has CrossFit Done?

Our “Keep Moving Forward” Health and Fitness Initiative

Supporting Local Businesses!

Tips To Stress Less !!

Been Dreading Going Back to Your Gym Post Covid?

How To Win Your Day

Training wile in Self Isolation – Online Training!

Covid 19 Self Isolation Home Workouts!

Interview with our 6 Week Challenge Winner Brad!

QUICK LINKS

Recent Posts

Classes

Contacts Us

QUICK LINKS

Recent Posts

Classes

Contacts Us

Free Nutrition E-Book