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Workout with us this Easter! SPARTAFIT
Easter is coming up soon! Here is an original Spartan workout for everyone
To be performed with a wall ball for the entire duration of the WOD.
50 frog jump
50 med ball clean
50 ball burpee
50 sit up get up with the ball
2 rounds for time!
Give it a go, use a 6 to 9kg ball, post in comments your time!