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State of the art designed classes and personal training sessions that combine all elements of fitness to change the body and mind. A variety of sessions to choose from. Check out our full schedule of classes here.
These are medium to high-intensity gym classes, offering an unique edge to those who love a good sweat and want to get fit fast, the classes include HIIT training, weight lifting, powerbuilding, resistance training and CrossFit style functional movements!
Each class starts with an overview of the workout structure and exercise demos and modifications. Fun Scale 10/10, Intimidation Scale 0/10
DURATION: 60 MINUTES
OPEN TO ALL FITNESS LEVELS
Our boxing classes include all of the components that SPARTAFIT thrives on with a boxing twist – it is a decent boxing workout with minimal rest, kickboxing and pad work at times, having your own gloves and wraps are essential.
If you’re a beginner or prefer to just get to work, this what you need. Get in, get moving and learn to box!
DURATION: 60 MINUTES
OPEN TO ALL FITNESS LEVELS
SPARTAKIDS is a coach-lead group fitness class focused on children aged 6 and above. This is a fantastic place for your child to start their fitness journey.
Get in touch with us, our team of highly experienced and qualified trainers are ready to get to work with you on your goals.
DURATION: 60 MINUTES
OPEN TO ALL FITNESS LEVELS
Ask us about options to start training on your own with an individual program, or 1 on 1 with our professional coaches!
DURATION: 30 or 60 MINUTES
OPEN TO ALL FITNESS LEVELS
