Bringing our SPARTAFIT Coaches from their home to yours twice a day!
Now is an important time to make sure you’re fit and healthy. Not only physically but mentally too.
Finding it a bit hard to find that motivation to do it yourself?
We are bringing you an array of SPARTA workouts live streamed and coached by our SPARTAFIT Coaches. Members are loving this fun environment and we are sure you will too!
How this works:
- We will run 2 sessions every Monday – Friday and One Saturday morning
- Session times: 10am and 6:00pm
- You will be added to our Workout From Home Facebook group where you will have access to our trainers for tips and tricks during this time
- The training sessions will be hosted via Zoom (all details on the Facebook group)
- We ask that you log-in 5 mins in advance so that you’re ready to go on time
- Zoom is a video call platform where our trainer will be taking you through a session. You can also be in video so that we are all working out together, or if you prefer – just choose to have your video turned off (but you can still see us!).
- You do not need any equipment
We’re in this together team!
So excited to have you join the SPARTAFIT At Home Workout Family