How to train like a netball athlete!
Have you ever watched professional sport and wondered what it would take to be like them? Well, it takes a phenomenal amount of GRIT, training, and mental strength. So, what’s…
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6 WEEK KICKSTART to
achieve your health and
weight loss goals
Our inclusive blend of strength & conditioning is designed to get you in, get you fit, and get you on with your life.
BEGIN YOUR 6 WEEK KICKSTART!
Our 6 Week Kickstarts are for all ages and all fitness levels.
No matter where you are… all you have to do… is show up.
We know it can feel intimidating, but it doesn’t have to be. We have created a safe, fun, & effective results-oriented program just for you. It’s never too late to get healthy, to get fit, and to feel better.
Get results with excellent coaching & support!
We provide an environment to help you achieve success. Group accountability, a vibrant atmosphere and progress tracking on our Zen planner app to stay on top of your goals.
The sessions run for 1 hour Monday through Saturday, with a multitude of times to choose from. For the latest class times, you can contact us or go onto our website and click timetable which you will find under class schedule.
Our customer reviews
Tom Fogarty
8. March, 2022.
High energy, intense workouts and good vibes.
An outstanding community with people from varying backgrounds and fitness levels. Great variety in workouts and classes, something for everyone! The high energy from the coaches keeps everyone motivated to push further with intense workouts that keep you sweating and smiling at the same time.
Easy 10/10 for me
SPARTA!!!
DAVINDER PAL SINGH
7. March, 2022.
Ever since I joined up to spartafit it has been amazing. The trainers specially suga and gab are really amazing,where suga got the ocean of experience n gab will push you over your limits.they will help you to reach your goals very smoothly. its just a great atmosphere there to be in🤙🤞
HITMEN - Ryan Parkin
1. March, 2022.
I'm mid 40's, always been active but always struggled to get fit. Gyms have never worked for me, trying to find training partners and motivation. Spartafit does things differently, so many things I like about this gym it's difficult to know where to start. There is a team mentality, there is huge experience in their coaches, guiding, encouraging, improving. The classes are optimised to the person, the variety, after 2 years I don't think I've repeated a workout yet, the cleanliness, the small classes creating a motivating camaraderie. Boxing classes are one of the favourites, but they are all good, from the strength workouts to the cardio. Best Gym in Auckland, Kudos to DJ, Suga and the team for making it happen.
Derek Huynh
24. February, 2022.
The service, the trainings and the energy cannot be out matched. The experience of these group trainings and personal training sessions leave you feeling amazing and proud about yourself. The coach's push and no quit energy make you realize how capable you are and raise the bar of your limits. If this is what you are looking for, I recommend signing up ASAP!
Sophie Stanley
24. February, 2022.
Spartfit is the best gym I have been to in Auckland. I love the community feel - you get to know the coaches and everyone in your classes really well. The workouts really push you to your limits, and every class is different. I have got significantly stronger since joining!
Malinda Lucas
24. February, 2022.
Have been a member of Spartafit since last August after returning to NZ. A very welcoming gym with fantastic trainers who are always very supportive. Classes are well sized so trainers are always nearby to correct form and offer words of encouragement. A broad mix of people with a range of abilities making all feel welcome.
Denise Meltzer
24. February, 2022.
I have been training at Spartafit for a little over a year. I love the small group classes, the intensity of the workouts and the dedication of the trainers. Both the trainers and the people who attend classes are committed to health and fitness. Best place to go if you want a great workout.
Maria RASMUSSEN
24. February, 2022.
I joined Spartafit in December 2021 and haven’t looked back incredibly knowledgeable coaches, supportive and super encouraging, the members are welcoming and friendly. The workouts are always different, challenging and fun
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A 6 WEEK KICKSTART to achieve your health and weight loss goals
- For all ages and all fitness levels
- Flexible timings to suit your busy life (Check Schedule)
- Progress tracking on our Zen planner app
WHAT OUR KICKSTARTERS HAVE TO SAY ABOUT US
Bevan has absolutely smashed his goals in the last few months!
In just 6 weeks he has lost an impressive:
7.4cm off his waist
2.6cm off his thigh
2.2cm off his upper arm
And he has lost a total of 8kg so far!
his fitness testing results show his fantastic effort and dedication..
his knee plank hold has increased from 1min15sec to a SOLID 5min 35sec hold!
his knee press ups have jumped from 36 in 1min to 65!
Awesome work Bevan!
Well done to our team member Kayla- SUPER progress!
Her solid 2min25sec squat hold has increased to a massive 5mins (with seriously impressive form maintained!!)
Her plank hold has doubled, now at 4mins!
She has jumped up to 53 full push ups in 1min (from 35)
Consistent hard work – Congrats Kayla, technique is looking so strong!!
What’s involved in a class?
All our classes begin with a warm up before moving onto our workout of the day, where we will choose a unique set of drills for each session. We then finish with a warm down, important for helping muscles recover and relax.
There is also the option to add Nutrition Support from our state of the art SPARTAFIT Nutrition App. – Contact us today to find out more!
We also have a Fun Exercise Video Library on Youtube, make sure that you subscribe!
Your Complete Health Ecosystem
Knowledge
Learn about nutrition, fitness and wellbeing with weekly content from real experts.
NUTRITION
Nutrition guidance led by a team of professionals.
TRACKING
A comprehensive weekly in-person tracking system, including the 6 week on boarding coaching for progression and motivation.
COMMUNITY
Achieve your goals with the support of other SPARTAFIT 6 WEEK KICKSTART members!
BRING YOUR FRIENDS
The 6 WEEK KICKSTART was developed as a community based training environment that offer support and assistance to people seeking to achieve their health and weight loss goals. As part of our 6 WEEK KICKSTART you can invite friends and family to train with you for throughout the Kickstart.