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What we live by here at SPARTAFIT Nicknames Nicknames are important in a community gym. In a 2009 researchers examined the intimate language made up of nicknames and code phrases…Read More
Hello new mums! Training during Pregnancy and Post-partum. Thank you to our mums for allowing us to re-produce and link this outstanding information for exercising pregnant and post-partum women. We…Read More
Top 8 Cancer-Fighting Foods That You Should Consume Daily supported by research! According to the research shown on the US National Library of Medicine, it indicated that cancer is one…Read More