WHY RED TEA IS WAY BETTER THAN GREEN TEA?

Gym folks, healthy people look out!, Weight loss by drinking green tea?? Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence…
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David Price- Priorityfitness Athlete of the week!! 1/11/2019

Athlete of the week!! Name: Dave Price Age: 39 Why did you join Priorityfitness Northcote? I was a bit of a fitness rut, my couch was very comfortable after a…
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Four reasons you’re not losing fat

By Bryan Walsh What happens if you’ve got the diet and the exercise part down pat; if your social support is great; your psychology on track… and you still can’t…
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Is Strong The New Sexy? (Or is it just advertising?)…

There’s NOTHING bad about being strong.⁣ ⁣ I try to be as unbiased as possible but this is something I wholeheartedly believe to my freken core: all humans should strive…
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Top Methods for Losing Weight in 2019

Losing weight is never easy and over half way into 2019 you would perhaps have a new weight loss goal. If you wanted to approach a half year resolution aggressively…
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