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Another SPARTAFIT 6 Week Challenge Success!!

priorityfitness
50, auckland, bootcamp, business, busy, Fitness, fitness classes, Food, get fit fast, group classes, groups, gym classes, gyms, Health, massey university, mind power, mums, new students, nz school, open gym, personal trainer, staff, travel, Uncategorized, vegetarian, weight loss
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Vikram ! #6weekchallenge “ Thanks to all the coaches, I was able to achieve this in 6 weeks time. My biggest take away was to learn to control my portion…
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How to Build Stronger Bonds With Your Community

priorityfitness
50, auckland, bootcamp, business, busy, busy mums, corporate, emplyment, Fitness, fitness classes, group classes, groups, gym classes, gyms, Health, holiday programme, internship, kids, Martial Arts, martial arts club, mind power, personal trainer, shared space, staff, Uncategorized, vegan, vegetarian, weight loss
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What we live by here at SPARTAFIT Nicknames In a 2009 researchers examined the intimate language made up of nicknames and code phrases and found that this intimate language correlated highly with…
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How To Recover From Hard Workouts?

priorityfitness
50, auckland, bootcamp, busy, Fitness, fitness classes, Food, fruit, get fit fast, group classes, kids, liday, Martial Arts, martial arts club, massey university, mind power, mums, new students, tour, travel, vegan, vegetarian, weight loss, z kids
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Top 4 tips for training recovery.   Rest and recovery is an essential part of any workout routine for everyone. The after-exercise recovery routine has a significant impact on fitness…
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David Price- Priorityfitness Athlete of the week!! 1/11/2019

priorityfitness
50, auckland, bootcamp, business, busy, busy mums, Christchurch, corporate, fat loss, Fitness, fitness classes, Food, fruit, get fit fast, group classes, mind power, mums, new students, nz school, open gym, personal trainer, plant based
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Athlete of the week!! Name: Dave Price Age: 39 Why did you join Priorityfitness Northcote? I was a bit of a fitness rut, my couch was very comfortable after a…
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Four reasons you’re not losing fat

priorityfitness
50, auckland, bootcamp, business, busy, busy mums, Christchurch, corporate, crossfit, dads, dating, emplyment, fat loss, Fitness, kids, liday, Martial Arts, martial arts club, massey university, mind power, mums, tour, travel, Uncategorized, vegan, vegetarian, weight loss, z kids
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By Bryan Walsh What happens if you’ve got the diet and the exercise part down pat; if your social support is great; your psychology on track… and you still can’t…
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Is Strong The New Sexy? (Or is it just advertising?)…

priorityfitness
50, auckland, bootcamp, business, busy, busy mums, fat loss, Fitness, fitness classes, Food, fruit, get fit fast, group classes, groups, kids, liday, Martial Arts, martial arts club, massey university, mind power, mums, new students, staff, tour, travel, Uncategorized, vegan, vegetarian, weight loss, z kids
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There’s NOTHING bad about being strong.⁣ ⁣ I try to be as unbiased as possible but this is something I wholeheartedly believe to my freken core: all humans should strive…
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Four reasons why you are not losing weight?

priorityfitness
50, auckland, emplyment, gym classes, gyms, Health, holiday programme, internship, kids, liday, Martial Arts, martial arts club, massey university, mind power, mums, new students, nz school, open gym, plant based, shared space, staff, tour, travel, Uncategorized, vegan, vegetarian, weight loss, z kids
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Original content by Amber Liu- Do you always have this concern? You go to the gym for workouts five or more times a week, have a healthy diet, always be…
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Top Methods for Losing Weight in 2019

priorityfitness
50, auckland, bootcamp, business, crossfit, dads, dating, emplyment, fat loss, fruit, get fit fast, group classes, groups, gym classes, gyms, Health, holiday programme, internship, kids, liday, Martial Arts, martial arts club, massey university, mind power, mums, shared space, staff, tour, travel, Uncategorized, vegan, vegetarian, weight loss
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Losing weight is never easy and over half way into 2019 you would perhaps have a new weight loss goal. If you wanted to approach a half year resolution aggressively…
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